My journey to finding my passion for yoga has been a long one, but I’m so grateful for all of the experiences that have led up to this moment. My journey went a little something like this:
dancing in childhood -> professional performer and dance & drama teacher -> weightlifting obsessed -> discovery of yoga -> yoga teacher
My journey began with yoga after I graduated from Performing Arts College in June 2023… I started attending classes around once a month, alongside regular weightlifting sessions at my local gym. Something that surprised me about yoga, is the freedom of movement and individuality encouraged throughout the class. After all of my experience in dance classes, this idea felt completely alien to me. I soon started spending as much time practicing yoga as I physically could – it felt so freeing to spend dedicated time focusing on my breath, moving my my body and finding quiet in my mind.
At the beginning of 2026, I decided I wanted to learn more and my research on the yoga industry soon led me to teacher training courses, where I stumbled upon Lakshmi Rising and the brilliant Liz Lindh. In August, I was lucky enough to travel to Italy for Lakshmi Rising’s 200 hour Vinyasa Yoga Teacher Training. This was the most transformative experience and I am so thankful that I got to spend two weeks with such an inspiring group of people. It truly was life changing.
And so, jodie.soulflows was born! I cannot wait to share all of the wisdom I have learned since the beginning of my yoga journey. My goal is to create space for YOU, time for YOU… I am so looking forward to what the future holds ✨
